WOD: Woodsman’s walk with barrow
Warmup Wheel barrow loaded with axe, sledge hammer, splitting wedges, club maul and hatchet downhill through woods, for time. Log Splitting – 1 round, for time Flip 80+kg log end over end twice Use axe to begin split, hammer with sledge hammer to extend it. Insert wedges and hammer in as needed. Log Carry –โฆ Read More »